Hack Your Run

Tips to make your running more fun, cheaper, and data driven

Arm Warmers: Key for Your Transformer Running Outfit

I am so excited that the weather is shifting into autumn. I am all about fall this year. I want pumpkin everything. The humidity is dropping slowly (here in the mid-Atlantic/ swamp …

Posted by kari on Fri, Sep 25, 2020

Pre-run Snack: The Gluten/ Dairy Free Version:

The best thing to eat before a distance race is a deeply personal subject. You should practice with your choice before your long runs in training, just like you test drive your …

Posted by kari on Wed, Sep 23, 2020

Comparing Fourth of July 10K Race times: 2020 Virtual vs. 2016-2019 Average

I’ve run the Arbutus Firecracker 10K race on the Fourth of July back in the ‘before times’ when we ran races in large crowds. I loved it. It’s reputation is true, the course is …

Posted by kari on Sun, Sep 20, 2020

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ABOUT ME

I am an analyst who runs, has food allergies and wide feet, and is a bargain shopper.

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